When thinking of doing a vegan diet, you need to ensure that you are indeed having it prepared in a manner that will indeed be affording you all the required nutrients and as well motivating you and also very delicious. Most vegans nonetheless often fail to be creative enough and as such end up stuck in a rut when they think of doing their lunches. This is often due to the fact that most of them are never willing to tell of the many recipes and ideas for doing a really delicious and healthy vegan diets which they can enjoy if they will invest a little more in this end. We have a list below of some of the vegan food ideas which a vegan can get to sample and enjoy for their lunch.
The first one is the veggie burger also known as the lentil burger. A veggie or lentil burger is an easy and healthy super delicious vegan lunch meal. This is simply done by you going for those vegan patties of your taste and then have them cooked by either frying in a pan or in an oven as the directions on the packet state. As this is done, slice the bread and have added there pesto, guacamole or humus to the base. To the bread roll, add your cooked patty and top it up with some sliced tomato, beetroot and apple. Complete the serving with some voila added and there you have it-your delicious and yummy vegan lunch.
Think of the Vegan Mediterranean pizza as the other choice for the tasty and delicious vegan lunch food idea for your sampling. The vegan Mediterranean pizza is one more type of diet which will be quite easy for preparation, The pizzas are such that can be prepared earlier and used for the coming lunch meals and still if you want them and have your time at home, just have them prepared the day for use. Have the ingredients ready which are the vegan pizza base and the tomato paste and as such from your local health shop. Have the pizza base prepared by brushing with your tomato paste or if you have not the paste, have the olive oil or pesto doing this. Then have some of these ingredients added; dollops of pesto, olives, sundried tomatoes, cherry tomatoes (sliced), thinly sliced tomatoes and sliced mushrooms. You can as well opt to grate some vegan cheese on top or make ‘white sauce’. Season it with some pepper, dried herbs and sea salt added to it. Finally, add soy milk, or rice to the mixture little by little all the while stirring gently and consistently.