EC3D Sports: Beginner’s Guide to Compression Socks, Compression Shorts, and Running Socks Compression socks or compression stockings have been shown to benefit athletes by pressing veins and muscles in the legs and ankles, used to improve blood flow back to the heart, so blood is efficiently and effectively pumped. Compression socks and stockings are used by athletes and those patients with limited mobility because it helps prevent blood clots from forming. According to the Journal of the American Medical Association, as published in their article, that compression stocking greatly helps in reducing blood clots among post-surgical patients. According to some studies, compression garments are also valuable in the treatment and prevention of varicose veins. Compression socks and stockings are essential in reducing and preventing fluid accumulation especially for those who are standing and sitting for long periods. According to some studies, compression garments such as compression stockings and socks decrease heart rate, and in reduce lactic acid production during the post-exercise recovery phase. Wearing compression garments after exercise is beneficial for delayed muscle soreness and performance recovery. The benefits of wearing compression socks by athletes is more physiological than physical, wherein it can lower their risk of developing blood clots and other lower extremity problems. Compression garments like compression shorts and compression socks help reduce the risk of post-marathon or post-exercise blood clot formation among athletes as compared to typical athletic socks. For a marathon athlete who travels, it is a good idea wearing compression garments while training and while competing. EC3D Sports is one of the leading brands of compression socks, shorts, tights, and other compression garments. Using compression garments to your abdomen and back areas can stimulate proprioceptors and stabilize the muscles while pulling the shoulders back to its correct posture. EC3D Sports is featuring compression garments that can help in improving athletic performance as they encourage proper blood flow and oxygenation to the muscles while exercising, reducing fatigue, and increasing output during activity. Learn more about EC3D Sports by checking our homepage.
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